| Location: VERNAL,UT,USA Member Since: May 03, 2009 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: I have run a lot of races, marathons, half marathons, 10Ks, 5Ks, an Ultra, a bunch of bike races and tours. My best marathon is about 3:10, that was a while ago.
Short-Term Running Goals: I want to beat my D-News best in July.
Done.... I'm thinking about doing it again.... I want to go back to NYC marathon.
Qualified... I need to go back to Boston and redeem my honor. Not yet, next year. I have my sights set on Chicago in 2010. Long-Term Running Goals: Break 3:00 in the marathon. Run across the State of Utah east to west, wind in my face, sun at my back. |
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| | Ran some base miles through the canyon. Did some Yoga later that eve. | | Add Comment |
| | Ran in City Creek Canyon. | | Add Comment |
| | Was going to lift weights, ran laps around Liberty Park instead, got rained on. I felt pretty good and didn't really miss weight lifting. Ran a few fast laps. | | Add Comment |
| | Ran on 11th Ave with the Salt Lake Track Club. I did reasonably well on the downgrade sections. | | Add Comment |
| | This was slow today, ran/walked up City Creek Canyon. The uphill sucked the life out of me, felt great on the downhill. | | Add Comment |
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